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How many calories do yo burn while 2 hours and 15 minutes of Mountain Biking?
Calories burned: | 102,956 |
Total duration: | 14535 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14535 minutes of Cycling
- 14535 minutes of Rock Climbing
- 14535 minutes of Rollerblading
- 14535 minutes of Rowing machine training
14535 minutes of regularly doing Mountain Biking will not only help you burn 102,956 calories but also raise your Metabolic Rate up to 105,922 kcal if you are a man and 105,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 102956 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4117 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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