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How many calories do yo burn while 2 hours and 3 minutes of Mountain Biking?
Calories burned: | 183,110 |
Total duration: | 14523 min |
Your weight: | 89 kg |
14523 minutes of regularly doing Mountain Biking will not only help you burn 183,110 calories but also raise your Metabolic Rate up to 186,076 kcal if you are a man and 185,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183110 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7321 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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