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How many calories do yo burn while 1 hour and 57 minutes of Mountain Biking?
Calories burned: | 154,243 |
Total duration: | 14517 min |
Your weight: | 75 kg |
14517 minutes of regularly doing Mountain Biking will not only help you burn 154,243 calories but also raise your Metabolic Rate up to 157,209 kcal if you are a man and 156,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154243 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6167 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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