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How many calories do yo burn while 1 hour and 12 minutes of Mountain Biking?
Calories burned: | 172,216 |
Total duration: | 14472 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14472 minutes of Canoeing
- 14472 minutes of Hiking
- 14472 minutes of Rowing machine training
- 14472 minutes of Swimming
14472 minutes of regularly doing Mountain Biking will not only help you burn 172,216 calories but also raise your Metabolic Rate up to 175,182 kcal if you are a man and 174,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 172216 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6886 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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