Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 6 minutes of Mountain Biking?

Calories burned: 16,388
Total duration: 1446 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1446 minutes of regularly doing Mountain Biking will not only help you burn 16,388 calories but also raise your Metabolic Rate up to 19,354 kcal if you are a man and 18,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 5 hours and 16 minutes of Swimming
  • 13 hours and 39 minutes of Running
  • 1 hour and 36 minutes of Tennis
  • 22 hours and 2 minutes of Boxing
  • 5 hours and 24 minutes of Lying

Diet plan

You have burned 16388 calories during your workout which is an equal amount of calories that are in:

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