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How many calories do yo burn while 0 hour and 21 minutes of Mountain Biking?
Calories burned: | 241,071 |
Total duration: | 14421 min |
Your weight: | 260.1 lbs |
14421 minutes of regularly doing Mountain Biking will not only help you burn 241,071 calories but also raise your Metabolic Rate up to 244,037 kcal if you are a man and 243,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 241071 calories during your workout which is an equal amount of calories that are in:
- 2838 apples
- 9639 Carrot
- 1119 Doughnut
- 657 Hamburger
- 946 Candy bar (chocolate)
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