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How many calories do yo burn while 0 hour and 18 minutes of Mountain Biking?
Calories burned: | 151,148 |
Total duration: | 14418 min |
Your weight: | 74 kg |
14418 minutes of regularly doing Mountain Biking will not only help you burn 151,148 calories but also raise your Metabolic Rate up to 154,114 kcal if you are a man and 153,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151148 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6044 Carrot
- 702 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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