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How many calories do yo burn while 23 hours and 51 minutes of Mountain Biking?
Calories burned: | 12,771 |
Total duration: | 1431 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1431 minutes of Cycling
- 1431 minutes of Hiking
- 1431 minutes of Walking
- 1431 minutes of Walking: moderate pace
1431 minutes of regularly doing Mountain Biking will not only help you burn 12,771 calories but also raise your Metabolic Rate up to 15,737 kcal if you are a man and 15,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12771 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 511 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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