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How many calories do yo burn while 22 hours and 17 minutes of Mountain Biking?
Calories burned: | 210,642 |
Total duration: | 14297 min |
Your weight: | 229.3 lbs |
14297 minutes of regularly doing Mountain Biking will not only help you burn 210,642 calories but also raise your Metabolic Rate up to 213,608 kcal if you are a man and 213,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210642 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8422 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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