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How many calories do yo burn while 21 hours and 59 minutes of Mountain Biking?
Calories burned: | 190,148 |
Total duration: | 14279 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14279 minutes of Cycling
- 14279 minutes of Hiking
- 14279 minutes of Running 10 km/h
- 14279 minutes of Swimming
14279 minutes of regularly doing Mountain Biking will not only help you burn 190,148 calories but also raise your Metabolic Rate up to 193,114 kcal if you are a man and 192,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 190148 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7603 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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