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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 179,794 |
Total duration: | 14260 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14260 minutes of Canoeing
- 14260 minutes of Rock Climbing
- 14260 minutes of Rowing machine training
- 14260 minutes of Walking
14260 minutes of regularly doing Mountain Biking will not only help you burn 179,794 calories but also raise your Metabolic Rate up to 182,760 kcal if you are a man and 182,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179794 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7189 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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