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How many calories do yo burn while 21 hours and 23 minutes of Mountain Biking?
Calories burned: | 161,420 |
Total duration: | 14243 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14243 minutes of Hiking
- 14243 minutes of Rock Climbing
- 14243 minutes of Rowing machine training
- 14243 minutes of Running
14243 minutes of regularly doing Mountain Biking will not only help you burn 161,420 calories but also raise your Metabolic Rate up to 164,386 kcal if you are a man and 163,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161420 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6454 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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