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How many calories do yo burn while 21 hours and 16 minutes of Mountain Biking?
Calories burned: | 225,877 |
Total duration: | 14236 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14236 minutes of Cycling
- 14236 minutes of Jogging
- 14236 minutes of Rollerblading
- 14236 minutes of Rowing
14236 minutes of regularly doing Mountain Biking will not only help you burn 225,877 calories but also raise your Metabolic Rate up to 228,843 kcal if you are a man and 228,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 225877 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9031 Carrot
- 1048 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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