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How many calories do yo burn while 20 hours and 59 minutes of Mountain Biking?
Calories burned: | 197,407 |
Total duration: | 14219 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 14219 minutes of Canoeing
- 14219 minutes of Jogging
- 14219 minutes of Rock Climbing
- 14219 minutes of Swimming
14219 minutes of regularly doing Mountain Biking will not only help you burn 197,407 calories but also raise your Metabolic Rate up to 200,373 kcal if you are a man and 199,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197407 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7893 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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