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How many calories do yo burn while 23 hours and 39 minutes of Mountain Biking?
Calories burned: | 16,403 |
Total duration: | 1419 min |
Your weight: | 179.9 lbs |
1419 minutes of regularly doing Mountain Biking will not only help you burn 16,403 calories but also raise your Metabolic Rate up to 19,369 kcal if you are a man and 18,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16403 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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