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How many calories do yo burn while 20 hours and 14 minutes of Mountain Biking?
Calories burned: | 186,742 |
Total duration: | 14174 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 14174 minutes of Cycling
- 14174 minutes of Rowing machine training
- 14174 minutes of Running
- 14174 minutes of Running 10 km/h
14174 minutes of regularly doing Mountain Biking will not only help you burn 186,742 calories but also raise your Metabolic Rate up to 189,708 kcal if you are a man and 189,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186742 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7467 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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