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How many calories do yo burn while 19 hours and 49 minutes of Mountain Biking?
Calories burned: | 178,395 |
Total duration: | 14149 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14149 minutes of Cycling
- 14149 minutes of Rock Climbing
- 14149 minutes of Rollerblading
- 14149 minutes of Rowing machine training
14149 minutes of regularly doing Mountain Biking will not only help you burn 178,395 calories but also raise your Metabolic Rate up to 181,361 kcal if you are a man and 180,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178395 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7133 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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