Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 34 minutes of Mountain Biking?

Calories burned: 15,023
Total duration: 1414 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


1414 minutes of regularly doing Mountain Biking will not only help you burn 15,023 calories but also raise your Metabolic Rate up to 17,989 kcal if you are a man and 17,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 4 hours and 37 minutes of Swimming
  • 13 hours and 21 minutes of Running
  • 1 hour and 2 minutes of Tennis
  • 21 hours and 32 minutes of Boxing
  • 21 hours and 51 minutes of Lying

Diet plan

You have burned 15023 calories during your workout which is an equal amount of calories that are in:

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