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How many calories do yo burn while 23 hours and 34 minutes of Mountain Biking?
Calories burned: | 20,432 |
Total duration: | 1414 min |
Your weight: | 224.9 lbs |
1414 minutes of regularly doing Mountain Biking will not only help you burn 20,432 calories but also raise your Metabolic Rate up to 23,398 kcal if you are a man and 22,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20432 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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