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How many calories do yo burn while 19 hours and 38 minutes of Mountain Biking?
Calories burned: | 96,138 |
Total duration: | 14138 min |
Your weight: | 48 kg |
14138 minutes of regularly doing Mountain Biking will not only help you burn 96,138 calories but also raise your Metabolic Rate up to 99,104 kcal if you are a man and 98,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 96138 calories during your workout which is an equal amount of calories that are in:
- 1132 apples
- 3844 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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