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How many calories do yo burn while 19 hours and 13 minutes of Mountain Biking?
Calories burned: | 171,943 |
Total duration: | 14113 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14113 minutes of Canoeing
- 14113 minutes of Rowing
- 14113 minutes of Rowing machine training
- 14113 minutes of Swimming
14113 minutes of regularly doing Mountain Biking will not only help you burn 171,943 calories but also raise your Metabolic Rate up to 174,909 kcal if you are a man and 174,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171943 calories during your workout which is an equal amount of calories that are in:
- 2025 apples
- 6875 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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