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How many calories do yo burn while 23 hours and 31 minutes of Mountain Biking?
Calories burned: | 17,790 |
Total duration: | 1411 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1411 minutes of Jogging
- 1411 minutes of Rock Climbing
- 1411 minutes of Rowing
- 1411 minutes of Rowing machine training
1411 minutes of regularly doing Mountain Biking will not only help you burn 17,790 calories but also raise your Metabolic Rate up to 20,756 kcal if you are a man and 20,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17790 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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