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How many calories do yo burn while 19 hours and 4 minutes of Mountain Biking?
Calories burned: | 139,864 |
Total duration: | 14104 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14104 minutes of Cycling
- 14104 minutes of Rowing machine training
- 14104 minutes of Running 10 km/h
- 14104 minutes of Walking
14104 minutes of regularly doing Mountain Biking will not only help you burn 139,864 calories but also raise your Metabolic Rate up to 142,830 kcal if you are a man and 142,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139864 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5592 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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