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How many calories do yo burn while 18 hours and 57 minutes of Mountain Biking?
Calories burned: | 207,695 |
Total duration: | 14097 min |
Your weight: | 229.3 lbs |
14097 minutes of regularly doing Mountain Biking will not only help you burn 207,695 calories but also raise your Metabolic Rate up to 210,661 kcal if you are a man and 210,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 207695 calories during your workout which is an equal amount of calories that are in:
- 2445 apples
- 8304 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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