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How many calories do yo burn while 16 hours and 20 minutes of Mountain Biking?
Calories burned: | 157,986 |
Total duration: | 13940 min |
Your weight: | 80 kg |
13940 minutes of regularly doing Mountain Biking will not only help you burn 157,986 calories but also raise your Metabolic Rate up to 160,952 kcal if you are a man and 160,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157986 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6317 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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