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How many calories do yo burn while 14 hours and 56 minutes of Mountain Biking?
Calories burned: | 145,257 |
Total duration: | 13856 min |
Your weight: | 74 kg |
13856 minutes of regularly doing Mountain Biking will not only help you burn 145,257 calories but also raise your Metabolic Rate up to 148,223 kcal if you are a man and 147,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145257 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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