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How many calories do yo burn while 13 hours and 59 minutes of Mountain Biking?
Calories burned: | 144,659 |
Total duration: | 13799 min |
Your weight: | 74 kg |
13799 minutes of regularly doing Mountain Biking will not only help you burn 144,659 calories but also raise your Metabolic Rate up to 147,625 kcal if you are a man and 147,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144659 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5784 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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