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How many calories do yo burn while 12 hours and 34 minutes of Mountain Biking?
Calories burned: | 135,997 |
Total duration: | 13714 min |
Your weight: | 70 kg |
13714 minutes of regularly doing Mountain Biking will not only help you burn 135,997 calories but also raise your Metabolic Rate up to 138,963 kcal if you are a man and 138,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135997 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5438 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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