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How many calories do yo burn while 11 hours and 41 minutes of Mountain Biking?
Calories burned: | 193,530 |
Total duration: | 13661 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13661 minutes of Running
- 13661 minutes of Swimming
- 13661 minutes of Walking
- 13661 minutes of Walking: moderate pace
13661 minutes of regularly doing Mountain Biking will not only help you burn 193,530 calories but also raise your Metabolic Rate up to 196,496 kcal if you are a man and 195,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193530 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7738 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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