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How many calories do yo burn while 11 hours and 30 minutes of Mountain Biking?
Calories burned: | 133,428 |
Total duration: | 13650 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 13650 minutes of Cycling
- 13650 minutes of Rowing
- 13650 minutes of Rowing machine training
- 13650 minutes of Walking: moderate pace
13650 minutes of regularly doing Mountain Biking will not only help you burn 133,428 calories but also raise your Metabolic Rate up to 136,394 kcal if you are a man and 135,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133428 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5335 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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