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How many calories do yo burn while 11 hours and 19 minutes of Mountain Biking?
Calories burned: | 171,965 |
Total duration: | 13639 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13639 minutes of Jogging
- 13639 minutes of Rowing
- 13639 minutes of Running
- 13639 minutes of Walking: moderate pace
13639 minutes of regularly doing Mountain Biking will not only help you burn 171,965 calories but also raise your Metabolic Rate up to 174,931 kcal if you are a man and 174,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171965 calories during your workout which is an equal amount of calories that are in:
- 2025 apples
- 6876 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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