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How many calories do yo burn while 11 hours and 6 minutes of Mountain Biking?
Calories burned: | 157,516 |
Total duration: | 13626 min |
Your weight: | 179.9 lbs |
13626 minutes of regularly doing Mountain Biking will not only help you burn 157,516 calories but also raise your Metabolic Rate up to 160,482 kcal if you are a man and 159,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157516 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6298 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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