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How many calories do yo burn while 22 hours and 42 minutes of Mountain Biking?
Calories burned: | 16,593 |
Total duration: | 1362 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1362 minutes of Cycling
- 1362 minutes of Rowing
- 1362 minutes of Running 10 km/h
- 1362 minutes of Walking
1362 minutes of regularly doing Mountain Biking will not only help you burn 16,593 calories but also raise your Metabolic Rate up to 19,559 kcal if you are a man and 19,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16593 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 663 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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