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How many calories do yo burn while 10 hours and 55 minutes of Mountain Biking?
Calories burned: | 113,798 |
Total duration: | 13615 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13615 minutes of Canoeing
- 13615 minutes of Rowing machine training
- 13615 minutes of Running
- 13615 minutes of Swimming
13615 minutes of regularly doing Mountain Biking will not only help you burn 113,798 calories but also raise your Metabolic Rate up to 116,764 kcal if you are a man and 116,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 113798 calories during your workout which is an equal amount of calories that are in:
- 1340 apples
- 4550 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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