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How many calories do yo burn while 10 hours and 22 minutes of Mountain Biking?
Calories burned: | 153,929 |
Total duration: | 13582 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13582 minutes of Cycling
- 13582 minutes of Rock Climbing
- 13582 minutes of Rowing machine training
- 13582 minutes of Swimming
13582 minutes of regularly doing Mountain Biking will not only help you burn 153,929 calories but also raise your Metabolic Rate up to 156,895 kcal if you are a man and 156,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153929 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6155 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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