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How many calories do yo burn while 10 hours and 21 minutes of Mountain Biking?
Calories burned: | 192,397 |
Total duration: | 13581 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13581 minutes of Cycling
- 13581 minutes of Rowing
- 13581 minutes of Running 10 km/h
- 13581 minutes of Walking
13581 minutes of regularly doing Mountain Biking will not only help you burn 192,397 calories but also raise your Metabolic Rate up to 195,363 kcal if you are a man and 194,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192397 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7693 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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