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How many calories do yo burn while 10 hours and 21 minutes of Mountain Biking?
Calories burned: | 192,397 |
Total duration: | 13581 min |
Your weight: | 220.5 lbs |
13581 minutes of regularly doing Mountain Biking will not only help you burn 192,397 calories but also raise your Metabolic Rate up to 195,363 kcal if you are a man and 194,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192397 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7693 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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