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How many calories do yo burn while 10 hours and 3 minutes of Mountain Biking?
Calories burned: | 96,071 |
Total duration: | 13563 min |
Your weight: | 110.2 lbs |
13563 minutes of regularly doing Mountain Biking will not only help you burn 96,071 calories but also raise your Metabolic Rate up to 99,037 kcal if you are a man and 98,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 96071 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3841 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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