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How many calories do yo burn while 9 hours and 59 minutes of Mountain Biking?
Calories burned: | 156,742 |
Total duration: | 13559 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13559 minutes of Canoeing
- 13559 minutes of Cycling
- 13559 minutes of Rock Climbing
- 13559 minutes of Rowing
13559 minutes of regularly doing Mountain Biking will not only help you burn 156,742 calories but also raise your Metabolic Rate up to 159,708 kcal if you are a man and 159,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156742 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6267 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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