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How many calories do yo burn while 22 hours and 35 minutes of Mountain Biking?
Calories burned: | 13,053 |
Total duration: | 1355 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1355 minutes of Hiking
- 1355 minutes of Jogging
- 1355 minutes of Rollerblading
- 1355 minutes of Rowing machine training
1355 minutes of regularly doing Mountain Biking will not only help you burn 13,053 calories but also raise your Metabolic Rate up to 16,019 kcal if you are a man and 15,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13053 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 522 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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