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How many calories do yo burn while 22 hours and 29 minutes of Mountain Biking?
Calories burned: | 21,404 |
Total duration: | 1349 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1349 minutes of Canoeing
- 1349 minutes of Cycling
- 1349 minutes of Rock Climbing
- 1349 minutes of Rollerblading
1349 minutes of regularly doing Mountain Biking will not only help you burn 21,404 calories but also raise your Metabolic Rate up to 24,370 kcal if you are a man and 23,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21404 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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