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How many calories do yo burn while 7 hours and 45 minutes of Mountain Biking?
Calories burned: | 186,383 |
Total duration: | 13425 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13425 minutes of Canoeing
- 13425 minutes of Hiking
- 13425 minutes of Rowing
- 13425 minutes of Rowing machine training
13425 minutes of regularly doing Mountain Biking will not only help you burn 186,383 calories but also raise your Metabolic Rate up to 189,349 kcal if you are a man and 188,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186383 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7452 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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