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How many calories do yo burn while 7 hours and 15 minutes of Mountain Biking?
Calories burned: | 151,810 |
Total duration: | 13395 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13395 minutes of Hiking
- 13395 minutes of Rock Climbing
- 13395 minutes of Rowing machine training
- 13395 minutes of Swimming
13395 minutes of regularly doing Mountain Biking will not only help you burn 151,810 calories but also raise your Metabolic Rate up to 154,776 kcal if you are a man and 154,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151810 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6070 Carrot
- 705 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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