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How many calories do yo burn while 7 hours and 8 minutes of Mountain Biking?
Calories burned: | 216,216 |
Total duration: | 13388 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 13388 minutes of Canoeing
- 13388 minutes of Rock Climbing
- 13388 minutes of Rowing machine training
- 13388 minutes of Running
13388 minutes of regularly doing Mountain Biking will not only help you burn 216,216 calories but also raise your Metabolic Rate up to 219,182 kcal if you are a man and 218,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216216 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8645 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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