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How many calories do yo burn while 6 hours and 19 minutes of Mountain Biking?
Calories burned: | 168,182 |
Total duration: | 13339 min |
Your weight: | 196.2 lbs |
13339 minutes of regularly doing Mountain Biking will not only help you burn 168,182 calories but also raise your Metabolic Rate up to 171,148 kcal if you are a man and 170,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168182 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6725 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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