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How many calories do yo burn while 22 hours and 12 minutes of Mountain Biking?
Calories burned: | 16,794 |
Total duration: | 1332 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1332 minutes of Canoeing
- 1332 minutes of Rowing machine training
- 1332 minutes of Running 10 km/h
- 1332 minutes of Walking
1332 minutes of regularly doing Mountain Biking will not only help you burn 16,794 calories but also raise your Metabolic Rate up to 19,760 kcal if you are a man and 19,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16794 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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