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How many calories do yo burn while 5 hours and 49 minutes of Mountain Biking?
Calories burned: | 196,085 |
Total duration: | 13309 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13309 minutes of Rock Climbing
- 13309 minutes of Rowing machine training
- 13309 minutes of Swimming
- 13309 minutes of Walking: moderate pace
13309 minutes of regularly doing Mountain Biking will not only help you burn 196,085 calories but also raise your Metabolic Rate up to 199,051 kcal if you are a man and 198,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196085 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7840 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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