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How many calories do yo burn while 5 hours and 44 minutes of Mountain Biking?
Calories burned: | 150,778 |
Total duration: | 13304 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13304 minutes of Canoeing
- 13304 minutes of Cycling
- 13304 minutes of Rock Climbing
- 13304 minutes of Rollerblading
13304 minutes of regularly doing Mountain Biking will not only help you burn 150,778 calories but also raise your Metabolic Rate up to 153,744 kcal if you are a man and 153,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150778 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6029 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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