Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 6 minutes of Mountain Biking?

Calories burned: 14,088
Total duration: 1326 min
Your weight: 75 kg
Find out the amount of calories burned while:


1326 minutes of regularly doing Mountain Biking will not only help you burn 14,088 calories but also raise your Metabolic Rate up to 17,054 kcal if you are a man and 16,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 2 hours and 50 minutes of Swimming
  • 12 hours and 31 minutes of Running
  • 23 hours and 29 minutes of Tennis
  • 20 hours and 12 minutes of Boxing
  • 1 hour and 4 minutes of Lying

Diet plan

You have burned 14088 calories during your workout which is an equal amount of calories that are in:

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