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How many calories do yo burn while 4 hours and 54 minutes of Mountain Biking?
Calories burned: | 133,313 |
Total duration: | 13254 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 13254 minutes of Cycling
- 13254 minutes of Hiking
- 13254 minutes of Rowing
- 13254 minutes of Rowing machine training
13254 minutes of regularly doing Mountain Biking will not only help you burn 133,313 calories but also raise your Metabolic Rate up to 136,279 kcal if you are a man and 135,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133313 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5330 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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