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How many calories do yo burn while 4 hours and 47 minutes of Mountain Biking?
Calories burned: | 140,749 |
Total duration: | 13247 min |
Your weight: | 165.3 lbs |
13247 minutes of regularly doing Mountain Biking will not only help you burn 140,749 calories but also raise your Metabolic Rate up to 143,715 kcal if you are a man and 143,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 140749 calories during your workout which is an equal amount of calories that are in:
- 1657 apples
- 5628 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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